Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Heves, Hungary, as it plays a crucial role in protecting your skin from harmful UV radiation. Awareness of UV levels not only helps prevent painful sunburns but also supports long-term skin health, reducing the risk of skin cancer and premature aging. Heves, situated in a Cfb climate zone, experiences fluctuating UV exposure throughout the day. With peak UV Index levels soaring to 9 during midday, it’s vital to monitor these levels and take appropriate precautions to enjoy the sun safely.
At 7:00 AM, the UV Index starts gently at a maximum of 1, perfect for those early risers. As the sun climbs higher, by 10:00 AM, it escalates to 6, signaling the need for some sun protection. The peak intensity occurs at 12:00 PM, reaching 9, making it crucial to seek shade or apply sunscreen during the midday hours. Following this, the index begins to taper off; by 3:00 PM, it drops to 6, and continues to slide to 2 by 6:00 PM. This gradual decline offers a beautiful reminder of the sun's power and the importance of its respect, particularly in the high afternoon. It’s a day that starts soft but showcases the sun’s full brilliance by midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with highest risk months occurring from June to August when the index peaks at a very high rating of 9. During these months, the burn time shortens to just 15 minutes, indicating a significant risk of skin damage. As we transition into spring, April and May register high levels (indices of 6 and 7 respectively), with a notable burn time of 25 minutes. Conversely, the UV Index decreases during the cooler months, with low levels in January, November, and December (index of 2), allowing for a safer 45-minute exposure time. Visitors and residents are advised to take precautions during high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to avoid harmful effects from prolonged sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Heves | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |