Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Cerca la Source, Haiti, where the sun shines brightly in its tropical climate. The UV Index provides essential information about the strength of ultraviolet radiation, helping you take proactive steps to protect your skin. With peak UV levels reaching up to 13 around midday, awareness is key to preventing sunburns and long-term skin health issues. In a region where outdoor activities are abundant, knowing when the UV rays are most intense can safeguard your well-being and enhance your enjoyment of all that Cerca la Source has to offer.
Today’s UV Index showcases a dynamic rise and fall in sun intensity throughout the day. Early morning begins with a gentle 1 at 7:00 AM, gradually increasing to a mild 2 by 8:00 AM. As the sun climbs higher, we hit a noticeable 4 at 9:00 AM, but the real surge comes around 10:00 AM, peaking at a powerful 11 by 11:00 AM. The peak intensity reaches an astonishing 13 at both 12:00 PM and 1:00 PM, ideal times for those seeking a sun-soaked experience—though caution is advised! The afternoon brings a gradual decrease, with the index slipping to 8 at 3:00 PM and continuing down to 5 by 4:00 PM. As the day winds down, the UV levels fall back to 1 by the evening, highlighting the importance of timing when enjoying the great outdoors. 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking during the spring and summer months. From February to September, the UV Index remains in the extreme category, with values ranging from 11 to 14, necessitating vigilant sun protection measures. The high-risk months are clearly identified as March through October, with burn times as low as 10 minutes during peak hours. As the year transitions to November and December, the index drops to 9 and 8, respectively, categorized as very high, allowing for slightly longer exposure times of 15 minutes. Visitors and residents should prioritize sun safety, especially in the extreme exposure months, by applying high-SPF sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to avoid harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port-de-Paix UVI | 9 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
| Croix-des-Bouquets UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Petionville UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Delmas 73 UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Port-au-Prince UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
| Cerca la Source | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |