Last updated: May 3, 2025
In Lola, Guinea, being aware of the UV Index is essential for safeguarding your skin health as you navigate the tropical climate. Understanding UV levels is crucial not only for sunburn prevention but also for reducing the risk of long-term skin damage. With daytime temperatures often leading to a peak UV Index of 13 around midday, residents and visitors alike should take proactive measures to protect themselves during the most intense sun hours. Being informed can make all the difference in enjoying the sunny days while keeping your skin safe!
As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, highlighting a significant risk for sunburn and skin damage. From January to October, the UV Index ranges from 10 to 14, maintaining an extreme exposure category with a burn time of just 10 minutes. High-risk months include April and May, where the UV Index peaks at 14 and 13, respectively. Although the index decreases slightly in November and December, it still remains very high in December, with a burn time of 15 minutes. Residents and visitors are strongly advised to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of ultraviolet damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Conakry UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Camayenne UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Kindia UVI | 10 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Kankan UVI | 11 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Nzerekore UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 10 |
Lola | 11 | 12 | 12 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 10 |