Last updated: August 1, 2025
Understanding the UV Index in Nzerekore, Guinea is essential for safeguarding your skin and overall health. With the region's warm Aw climate and high sun exposure, UV levels can soar, especially during midday hours, reaching a peak of 13. This warrants a keen awareness of potential risks for sunburn and long-term skin damage. By monitoring the UV Index, you can take proactive measures against harmful rays, ensuring enjoyable outdoor activities while keeping your skin healthy and protected. Whether you’re planning a day in the sun or just stepping outside, being informed about UV levels is your first defense against the sun's brightness.
The UV Index throughout the day showcases a dramatic rise and fall, painting a vivid picture of sun exposure. Starting at a mild 1 at 07:00 AM, the index gradually climbs, reaching 2 by 08:00. As the day progresses, it peaks at 13 during the noon hours (12:00 PM and 1:00 PM), indicating a significant need for sun protection. Just as quickly as it rises, the index begins to decline, dropping to 8 at 3:00 PM, and further down to 4 by 4:00 PM. The evening brings a welcome decrease, with values falling to 2 at 5:00 PM and 1 at 6:00 PM, before finally settling at 0 after 7:00 PM. This fluctuation highlights the importance of being mindful of UV exposure during peak hours, especially between 11:00 AM and 1:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits seasonal variability, maintaining extreme levels throughout most of the year, particularly from March to September, when values peak at 13. The high-risk months for UV exposure are April, May, July, August, and September, during which outdoor activities require heightened caution due to a burn time of just 10 minutes. Even during the winter months, January through November, UV levels remain relatively high, with the exception of December, which shows a very high index of 10 and a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures such as wearing sunscreen, protective clothing, and sunglasses during these months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Conakry UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Camayenne UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Kindia UVI | 10 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Kankan UVI | 11 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Nzerekore | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 10 |