Last updated: August 1, 2025
In Tougue, Guinea, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in reducing long-term risks of skin damage and skin cancer. With its tropical Aw climate, Tougue experiences high UV exposure, particularly during midday hours when the index can soar to levels 10-13. Being aware of the UV Index empowers you to take appropriate precautions, ensuring you enjoy the beautiful sunny days while keeping your skin safe from harmful effects.
The UV Index throughout the day showcases a dynamic rhythm of sun exposure. Starting the morning with a mild 1 at 7:00 AM, it steadily climbs as the sun rises higher, reaching 2 by 8:00 AM. A noticeable surge occurs by 9:00 AM, peaking at 10:00 AM with a robust 7. The intensity escalates to its maximum of 13 at both 12:00 PM and 1:00 PM, emphasizing the need for sun protection during these hours. As the afternoon progresses, the index begins to taper off, descending to 3 by 5:00 PM and finally winding down to a gentle 1 by 7:00 PM. This pattern highlights the crucial times to take precautions against UV exposure, making it key to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits a marked seasonal variation, peaking from April to September when it consistently reaches extreme levels of 12 to 14. During these months, the recommended burn time is just 10 minutes, highlighting the increased risk of skin damage. January, February, November, and December show relatively lower UV levels, categorized as very high, allowing for a longer burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months—specifically from March to October—by wearing sunscreen, protective clothing, and seeking shade to mitigate the harmful effects of intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Conakry UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Camayenne UVI | 10 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Kindia UVI | 10 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Kankan UVI | 11 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Nzerekore UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 11 | 10 |
Tougue | 10 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |