Last updated: May 3, 2025
In Quebo, Guinea-Bissau, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet rays. Understanding UV levels is key to preventing sunburn and maintaining overall skin health, especially in a region with a tropical climate characterized by intense sun exposure. During peak hours, the UV Index can soar to a maximum of 12, indicating a high risk of harm from unprotected sun exposure. Staying informed about these levels helps you make smart sun safety choices, ensuring a healthier and more enjoyable outdoor experience in Quebo's vibrant environment.
The UV Index data for the day reveals a clear progression in sun intensity as the hours pass. Starting with a gentle 1 at 7:00 AM, the levels gradually rise to reach a notable peak of 12 at 12:00 PM and 1:00 PM, marking the time when sun protection is most crucial. As the afternoon rolls in, the intensity begins to decline, tapering down to 9 at 3:00 PM and then further to 5 by 4:00 PM. The day finishes on a much milder note, with the UV Index dropping back to 1 by 6:00 PM. This data underscores the importance of sun safety during the midday hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, peaking during the summer months. January and February experience a high UV Index of 10, indicating very high exposure risk with a burn time of just 15 minutes. As the year progresses into March through October, the UV Index escalates to 12-14, classified as extreme, where unprotected skin can burn in as little as 10 minutes. The highest risk months are July and August, with a UV Index of 13 and 14 respectively. November and December see a decline in UV exposure, returning to a very high category. It is crucial for visitors and residents to take preventative measures during these high-risk months, such as wearing sunscreen, protective clothing, and limiting midday sun exposure to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bafata UVI | 9 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
Gabu UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
Bolama UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Bissau UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Quebo | 10 | 10 | 12 | 12 | 12 | 12 | 13 | 14 | 14 | 12 | 10 | 9 |
Bissora UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |