Last updated: May 3, 2025
In Pitche, Guinea-Bissau, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps prevent painful sunburns and long-term skin damage, allowing residents and visitors alike to enjoy the sun safely. With its Aw climate, Pitche experiences significant UV exposure, particularly during midday hours when the index peaks at 13—indicating extreme risk. Be mindful of the sun's intensity, especially between 10:00 AM and 3:00 PM, to ensure your outdoor activities remain sun-safe!
The UV Index throughout the day showcases a significant rise, peaking dramatically at 12:00 PM with a high of 12. Starting off mild at 1 during the early hours of 7:00 AM and 8:00 AM, the index steadily climbs as the sun ascends. By 10:00 AM, it hits 6, and by 11:00 AM, it soars to 10, reaching its zenith at 1:00 PM with a maximum of 13. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 3:00 PM and gradually declining to 1 by 7:00 PM. For those planning outdoor activities, it's crucial to stay protected from 11:00 AM to 1:00 PM, when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure undergoes significant fluctuations, with the most critical months being March through October, when the UV Index reaches extreme levels of 12 to 14. During these months, the burn time reduces to just 10 minutes, indicating a heightened risk of skin damage. Notably, August stands out as the peak month, with a UV Index of 14. In contrast, the beginning and end of the year, particularly January, February, November, and December, see UV Indices classified as very high, allowing for a slightly longer burn time of 15 minutes. Visitors and residents should take precautionary measures during high UV months by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bafata UVI | 9 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
Gabu UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
Bolama UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Bissau UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Pitche | 10 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
Bissora UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |