Last updated: June 2, 2025
In Pirada, Guinea-Bissau, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly help prevent sunburn and reduce the long-term risks of skin damage, making it essential to stay informed about daily fluctuations. With Pirada's tropical climate and typical UV exposure peaking around midday—reaching as high as 13—residents and visitors must take proactive measures to protect themselves from harmful rays. Whether planning outdoor activities or simply enjoying the sun, knowing the UV Index empowers you to enjoy the bright days while keeping your skin health in check.
The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from March to October, when the UV Index reaches extreme levels between 12 and 14. During these months, the burn time for unprotected skin reduces to as little as 10 minutes, emphasizing the need for vigilant sun protection measures. In contrast, January, February, November, and December see a lower UV Index, categorized as very high, with a burn time of 15 minutes. Visitors and residents should take precautions during high UV periods, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to minimize the risk of skin damage and sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bafata UVI | 9 | 10 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
Pirada | 9 | 10 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 12 | 9 | 9 |
Gabu UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
Bolama UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Bissau UVI | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |
Bissora UVI | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 9 | 9 |