UV Index in Canchungo, Guinea-Bissau

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Canchungo, Guinea-Bissau, as it helps guide sun safety and protect skin health. With UV levels soaring to a peak of 12 during the midday hours, awareness of these fluctuations is vital for preventing sunburns and long-term skin damage. The local Aw climate brings warm weather year-round, but also increases the risk of harmful UV exposure, particularly in the intense sunlight between 11:00 AM and 2:00 PM. Staying informed about the UV Index allows you to enjoy outdoor activities safely while minimizing health risks.

Hourly UV Index in Canchungo

As the sun rises, the UV Index begins at a minimal level of 1 at 7:00 AM and gradually climbs throughout the morning. By 10:00 AM, it reaches 6, and by 11:00 AM, it spikes to a significant 9. The peak arrives at 12:00 PM and 1:00 PM, where the UV Index hits a striking 12, indicating the highest potential for skin damage. The intensity starts to wane by 2:00 PM, dropping to 11, and gradually decreases to 9 at 3:00 PM. As the evening approaches, the index continues its decline, with levels returning to 3 by 5:00 PM before settling back down to 1 by 7:00 PM. It’s essential to stay protected during those midday hours when UV exposure is at its peak!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Canchungo

The UV Index exhibits significant seasonal changes, peaking during the summer months. From January to November, the UV Index ranges between 9 and 10, classified as very high, with a burn time of 15 minutes. However, from March through October, the index reaches extreme levels, ranging from 12 to 14, with a considerably reduced burn time of just 10 minutes. The high-risk months are primarily March through October, particularly in August and September, when the UV Index peaks at 14. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during midday hours, to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Canchungo, Guinea-Bissau

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Canchungo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Canchungo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Canchungo UV Index with Other Guinea-Bissau Cities

The table above highlights how UV exposure in Canchungo compares to other major locations across Guinea-Bissau. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Canchungo's solar exposure compared to other cities in Guinea-Bissau. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bafata UVI	9	10	12	12	12	13	13	13	13	12	9	9
Gabu UVI	9	10	12	12	13	13	13	14	13	12	10	9
Bolama UVI	10	10	11	12	13	13	13	14	14	12	9	9
Bissau UVI	10	10	11	12	13	13	13	14	14	12	9	9
Canchungo	9	10	12	12	12	13	13	14	14	12	9	9
Bissora UVI	9	10	12	12	13	13	13	14	14	12	9	9