UV Index in Quinhamel, Guinea-Bissau

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents and visitors of Quinhamel, Guinea-Bissau, where sun exposure can pose significant health risks. With a climate characterized by high temperatures and intense sunlight, being aware of UV levels is essential for preventing sunburn and long-term skin health issues. During peak hours, particularly between 12:00 PM and 2:00 PM, UV Index values soar, reaching as high as 13, highlighting the importance of taking precautions. Stay informed about the UV Index to enjoy Quinhamel's beautiful outdoors while protecting your skin from harmful rays.

Hourly UV Index in Quinhamel

The UV Index today shows a significant peak of sunlight intensity around noon, reaching a striking 12 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The intensity gradually rises from an early low of 1 at 7:00 AM to reach 9 by 11:00 AM, before hitting its zenith of 13 at 1:00 PM. As the afternoon progresses, a gradual decline occurs, decreasing to 5 by 4:00 PM and tapering off to 1 by 6:00 PM. It's a day to stay vigilant under the sun, particularly during the peak hours of 10:00 AM to 2:00 PM, when sun protection is paramount.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Quinhamel

Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. From March to October, the UV Index reaches extreme levels, with the highest readings occurring in August and September (14). This indicates a critical need for caution, as the burn time diminishes to just 10 minutes during these months. Conversely, January, February, November, and December see a return to very high levels (UV Index 9-10), allowing for slightly longer exposure times of 15 minutes. Visitors and residents should remain vigilant during spring and summer months, using sun protection measures such as sunscreen, hats, and protective clothing, especially during peak sunlight hours, to effectively minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Quinhamel, Guinea-Bissau

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quinhamel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Quinhamel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Quinhamel UV Index with Other Guinea-Bissau Cities

The table above highlights how UV exposure in Quinhamel compares to other major locations across Guinea-Bissau. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Quinhamel's solar exposure compared to other cities in Guinea-Bissau. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bafata UVI	9	10	12	12	12	13	13	13	13	12	9	9
Gabu UVI	9	10	12	12	13	13	13	14	13	12	10	9
Quinhamel	9	10	11	12	13	13	13	14	14	12	9	9
Bolama UVI	10	10	11	12	13	13	13	14	14	12	9	9
Bissau UVI	10	10	11	12	13	13	13	14	14	12	9	9
Bissora UVI	9	10	12	12	13	13	13	14	14	12	9	9