UV Index in Solola, Guatemala

Last updated: August 1, 2025

In Solola, Guatemala, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburns and reduce the risk of long-term skin damage, especially in a region known for its elevation and vibrant tropical climate. With UV Index values peaking at a staggering 15 at noon, it’s essential to take precautions, particularly between 10 AM and 2 PM when exposure risks are highest. By staying informed about the UV Index, you can enjoy the sun safely while appreciating the breathtaking beauty of Solola.

Hourly UV Index in Solola

The UV Index reveals a dramatic rise in solar intensity throughout the morning, starting at a modest 1 at 07:00. As the day progresses, the index climbs steeply, peaking at an intense 15 by noon, exposing the midday sun's powerful rays. This peak is followed by a slight decline, with values dropping to 11 at 14:00, then tapering off to 7 by 15:00. As evening sets in, the index weakens, falling back to 1 by 17:00 and eventually reaching 0 by 19:00, signaling a conclusion to the sun's harmful effects. Be sure to protect yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Solola

The UV Index data indicates a consistent period of extreme UV exposure from January through October, with values peaking at 16 in April. Notably, high-risk months for skin damage are from February to May, corresponding with some of the highest UV readings. In these months, individuals should be particularly cautious, as the burn time is only 10 minutes across all cases during this time. As the summer months progress, while the UV Index remains elevated, there is a slight decrease, with August to October recording values between 14 and 15. Visitors and residents are strongly advised to take proactive measures, including wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak hours, to mitigate the risks associated with these extreme UV levels. As December approaches, while the UV Index decreases slightly to 10, the burn time increases to 15 minutes, indicating a marginally lower risk but still necessitating sun protection practices.

Monthly Maximum UV Index for Solola, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Solola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315161515151414141110
Data source: Statistical UV Index data for Solola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Solola UV Index with Other Guatemala Cities

The table above highlights how UV exposure in Solola compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Solola's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Petapa UVI111314151414141414131010
Villa Nueva UVI111314151414141414131010
Mixco UVI111315151414141414131110
Guatemala City UVI111315151414141414131110
San Juan Sacatepequez UVI111315151414151414131110
Solola111315161515151414141110