UV Index in El Quetzal, Guatemala

Last updated: May 3, 2025

In El Quetzal, Guatemala, being aware of the UV Index is crucial for both residents and visitors alike. Understanding UV levels is essential for sunburn prevention and maintaining overall skin health, particularly in a region characterized by its tropical Aw climate, which can expose you to intense sunlight. Throughout the day, UV levels can escalate rapidly, reaching a peak of 14 around noon—a strong reminder to take protective measures when the sun is at its strongest. By staying informed about the UV Index, you can enjoy the vibrant beauty of El Quetzal while safeguarding your skin from harmful effects.

Hourly UV Index in El Quetzal

As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM with a striking value of 14, signaling that it’s time for sun protection. Starting from a mild 2 at 7:00 AM, it escalates through the morning, hitting 4 by 8:00 AM and climbing to a notable 7 by 9:00 AM. The intensity reaches its zenith at 10:00 AM, marking the beginning of the highest risk period. While it slightly dips to 13 at 1:00 PM, the UV levels remain significant until 3:00 PM, when they start to decline. By 5:00 PM, the UV index drops to a manageable 1, and by sunset at 7:00 PM, it falls to 0, offering a gentle end to the day with little need for sunscreen. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in El Quetzal

The UV Index in the region shows a marked seasonal increase from January through April, peaking at 15 in April, indicating an extreme exposure category with a burn time of only 10 minutes. From May to October, the index remains high at 14, continuing the extreme exposure risk. High-risk months for UV exposure are March through October, where visitors and residents should take precautionary measures as all fall within the extreme category. In November, the UV Index drops slightly to 11, and to 9 in December, categorizing the exposure as very high but with a slightly longer burn time of 15 minutes. It is strongly advised that individuals employ protective measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during these high-risk months to minimize the risk of skin damage.

Monthly Maximum UV Index for El Quetzal, Guatemala

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Quetzal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Quetzal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Quetzal UV Index with Other Guatemala Cities

The table above highlights how UV exposure in El Quetzal compares to other major locations across Guatemala. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Quetzal's solar exposure compared to other cities in Guatemala. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Petapa UVI	11	13	14	15	14	14	14	14	14	13	10	10
Villa Nueva UVI	11	13	14	15	14	14	14	14	14	13	10	10
El Quetzal	11	13	14	15	14	14	14	14	14	13	11	9
Mixco UVI	11	13	15	15	14	14	14	14	14	13	11	10
Guatemala City UVI	11	13	15	15	14	14	14	14	14	13	11	10
San Juan Sacatepequez UVI	11	13	15	15	14	14	15	14	14	13	11	10