Last updated: July 2, 2025
In Navrongo, Ghana, understanding the UV Index is essential for protecting your skin and overall health. With the region's typical Aw climate, residents and visitors are often exposed to heightened UV levels, particularly during midday hours, when values can soar above 12—a significant risk for sunburn and long-term skin damage. Being aware of these levels empowers individuals to take necessary precautions, such as seeking shade or applying sunscreen, to safeguard against harmful UV radiation and maintain healthy skin. Stay informed and enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes, with elevated levels primarily from January to September. March through September are particularly high-risk months, peaking in August and September with a UV Index of 14, indicating an extreme exposure category and a burn time of just 10 minutes. Residents and visitors during these months should take precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage. As fall approaches, the UV levels decrease slightly in October, continuing into November and December, where the indices drop to 10 and 9, classified as very high, with slightly longer burn times of 15 minutes. It is essential to remain vigilant about UV exposure year-round, especially during the warmer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Atsiaman UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Accra UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Takoradi UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Kumasi UVI | 10 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |
Tamale UVI | 10 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Navrongo | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 14 | 14 | 11 | 10 | 9 |