Last updated: June 2, 2025
In Accra, Ghana, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily fluctuations in UV levels can help you effectively prevent sunburn and long-term skin damage, especially during the intense midday hours when the UV Index soars to a staggering 12. With Accra's tropical savanna climate, residents and visitors alike face significant risks from sun exposure throughout the year. This awareness not only empowers you to enjoy the beautiful outdoors safely but also promotes a healthier lifestyle under the Ghanaian sun. Stay informed, stay protected!
At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking in the spring and summer months. From January to March, UV exposure starts very high to extreme, but it escalates further in April and May with an index of 14 and 13, respectively. The high-risk months from March to October consistently show extreme levels, with burn times as short as 10 minutes throughout this period. Consequently, visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours, to reduce the risk of harmful UV exposure. As the year progresses into November and December, the UV Index begins to decline, though caution should still be exercised as levels remain very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Accra | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Atsiaman UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Takoradi UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Kumasi UVI | 10 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |
Tamale UVI | 10 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |