UV Index in Damongo, Ghana

Last updated: May 3, 2025

Understanding the UV Index in Damongo, Ghana, is crucial for protecting your skin from the sun’s harmful rays. As an area characterized by a tropical climate, Damongo experiences significant UV exposure, particularly during the midday hours when the index peaks at a staggering 12. Being aware of UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With typical UV exposure risks soaring throughout the day, especially between 10 AM and 2 PM, it's essential for residents and visitors alike to stay informed and take necessary precautions when enjoying the outdoors.

Hourly UV Index in Damongo

The UV Index data reveals a dramatic peak in intensity throughout the day. It starts off at a gentle 1 at 07:00, making the morning quite safe for outdoor activities. However, as the sun rises, the index escalates to a striking 12 by noon, indicating a high risk of harm from unprotected sun exposure. This midday peak, lasting until 13:00, advises the need for sunscreen and protective clothing. The afternoon sees a gradual decline, with the index sliding back to 5 by 15:00, before tapering off to a safe 1 by evening hours. It’s a day where sun safety measures are crucial during those intense midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Damongo

The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from March to October, during which the UV Index consistently measures between 12 and 13, categorizing exposure as extreme and limiting safe sun exposure to just 10 minutes. Notably, April through September are identified as high-risk months, where individuals should take extra precautions. As the year transitions into November and December, the index decreases to 10 and 9, marking these as very high but slightly less critical periods, with a burn time of 15 minutes. Visitors and residents are strongly advised to adopt sun safety measures—such as wearing protective clothing, applying sunscreen, and seeking shade—especially during the peak months to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Damongo, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Damongo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Damongo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Damongo UV Index with Other Ghana Cities

The table above highlights how UV exposure in Damongo compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Damongo's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Atsiaman UVI	10	11	12	14	13	12	11	12	12	12	10	9
Accra UVI	10	11	12	14	13	12	11	12	12	12	10	9
Takoradi UVI	10	11	12	14	13	12	11	12	12	12	10	9
Damongo	11	11	12	13	12	13	13	13	13	12	10	9
Kumasi UVI	10	11	12	14	13	13	12	12	13	12	10	9
Tamale UVI	10	11	12	13	12	13	13	13	13	12	10	9