UV Index in Tema, Ghana

Last updated: August 1, 2025

Understanding the UV Index in Tema, Ghana, is crucial for safeguarding your skin health and preventing sunburns. With the climate classified as Aw, residents and visitors alike should be aware of the daily UV levels that fluctuate significantly throughout the day. For instance, peak exposure typically occurs from 11:00 AM to 1:00 PM, with UV Index values soaring as high as 11, indicating extreme risk. By staying informed about these risks, you can take proactive measures to protect yourself from harmful UV rays, ensuring safe and enjoyable outdoor activities under the Ghanaian sun.

Hourly UV Index in Tema

As the sun rises, the UV Index begins its gradual ascent. At 07:00, it starts at a mild 1, perfect for early risers. By 08:00, it climbs to 3, and at 09:00, it reaches 5, signaling the need for some sun protection. The peak intensity hits from 11:00 to 12:00 with a staggering 10 and 11, respectively—time to don that sunscreen! After the zenith, the UV Index gently descends, dropping to 8 at 14:00, before tapering off to 5 by 15:00. As the day winds down, the UV levels fall back to 2 at 16:00 and culminate the evening at a safe 0 by 19:00. Stay sun-smart and enjoy the daylight!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Tema

Throughout the year, seasonal UV changes indicate that January to November typically sees high to extreme UV Index ratings, with the most critical months being February through October where the UV Index consistently reaches 11 or higher. April, marked by a peak UV Index of 14, poses the highest risk for skin damage, reflected in a minimal burn time of just 10 minutes during this month. As the UV Index slightly decreases in November and December, precaution is still necessary, as both months remain in the very high category. For both visitors and residents, it is crucial to limit exposure during peak hours (10 AM to 4 PM) and to use sunscreen, wear protective clothing, and seek shade whenever possible to mitigate sun damage throughout these high-risk months.

Monthly Maximum UV Index for Tema, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tema. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10111214131111121211109
Data source: Statistical UV Index data for Tema, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tema UV Index with Other Ghana Cities

The table above highlights how UV exposure in Tema compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tema's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Tema10111214131111121211109
Atsiaman UVI10111214131211121212109
Accra UVI10111214131211121212109
Takoradi UVI10111214131211121212109
Kumasi UVI10111214131312121312109
Tamale UVI10111213121313131312109