Last updated: August 1, 2025
Understanding the UV Index in Tema, Ghana, is crucial for safeguarding your skin health and preventing sunburns. With the climate classified as Aw, residents and visitors alike should be aware of the daily UV levels that fluctuate significantly throughout the day. For instance, peak exposure typically occurs from 11:00 AM to 1:00 PM, with UV Index values soaring as high as 11, indicating extreme risk. By staying informed about these risks, you can take proactive measures to protect yourself from harmful UV rays, ensuring safe and enjoyable outdoor activities under the Ghanaian sun.
As the sun rises, the UV Index begins its gradual ascent. At 07:00, it starts at a mild 1, perfect for early risers. By 08:00, it climbs to 3, and at 09:00, it reaches 5, signaling the need for some sun protection. The peak intensity hits from 11:00 to 12:00 with a staggering 10 and 11, respectively—time to don that sunscreen! After the zenith, the UV Index gently descends, dropping to 8 at 14:00, before tapering off to 5 by 15:00. As the day winds down, the UV levels fall back to 2 at 16:00 and culminate the evening at a safe 0 by 19:00. Stay sun-smart and enjoy the daylight!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that January to November typically sees high to extreme UV Index ratings, with the most critical months being February through October where the UV Index consistently reaches 11 or higher. April, marked by a peak UV Index of 14, poses the highest risk for skin damage, reflected in a minimal burn time of just 10 minutes during this month. As the UV Index slightly decreases in November and December, precaution is still necessary, as both months remain in the very high category. For both visitors and residents, it is crucial to limit exposure during peak hours (10 AM to 4 PM) and to use sunscreen, wear protective clothing, and seek shade whenever possible to mitigate sun damage throughout these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tema | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 11 | 10 | 9 |
Atsiaman UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Accra UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Takoradi UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Kumasi UVI | 10 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |
Tamale UVI | 10 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |