Last updated: June 2, 2025
In Suhum, Ghana, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents effectively prevent sunburn and minimize the risk of long-term skin damage. With Suhum's Aw climate, characterized by consistently high temperatures and sunshine, awareness of UV exposure becomes even more vital. Notably, during midday hours, the UV Index can soar to a peak of 12, indicating extreme risk—making it essential for local inhabitants to take proactive measures against harmful UV radiation.
As the day unfolds, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it rises to 3, signaling that sunlight is becoming more potent. But the real intensity hits around 10:00, with the index soaring to 9, peaking at 12 by 12:00. This midday sun delivers the highest UV radiation, reaching its zenith at 11 by 11:00. Afterward, the index begins its descent, dropping to 9 at 14:00, before tapering off to 5 by 15:00, and dwindling to 3 at 16:00. By evening, the UV levels return to 1 at 17:00, and fade to 0 by 19:00, wrapping up a significant day under the sun. Stay protected during those peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, particularly peaking during the spring and summer months. Notably, from February to October, the UV Index consistently falls within the extreme category, with March and April recording the highest levels at 12 and 14, respectively. The months of March, April, May, June, July, August, and September are high-risk periods where the burn time is notably low, typically around 10 minutes. Consequently, it is crucial for both visitors and residents to exercise caution during these months. We recommend applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of skin damage. As a reminder, while UV levels decrease in November and December, they still remain at very high levels, underscoring the need for continued sun protection year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Atsiaman UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Accra UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Takoradi UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Suhum | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 13 | 12 | 10 | 9 |
Kumasi UVI | 10 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |
Tamale UVI | 10 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |