UV Index in Mpraeso, Ghana

Last updated: May 3, 2025

In Mpraeso, Ghana, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage, particularly important in regions with high solar exposure like ours. With a tropical Aw climate, Mpraeso experiences significant UV risks, especially when levels peak around midday. Knowing when the UV Index soars—as high as 13 during peak hours—empowers residents and visitors alike to take proactive measures for sun safety, ensuring your time outdoors remains enjoyable and harm-free.

Hourly UV Index in Mpraeso

As the sun rises, the UV Index begins subtly, peaking at 1 by 7:00 AM. By 9:00 AM, it climbs to a moderate level of 6, increasing to a striking 10 at 10:00 AM. At 11:00 AM, the intensity reaches its zenith with a sharp 12, and by 12:00 PM, it hits a scorching 13. The afternoon witnesses a gradual decline, with UV levels dropping to 12 by 1:00 PM, followed by a swift descent to 9 at 2:00 PM and further down to 5 by 3:00 PM. As the day winds down, UV exposure diminishes, falling to 3 at 4:00 PM, and finally settling back to 1 by 5:00 PM. The UV index ends the day at 0 by 7:00 PM, signaling a safe retreat from sun exposure. This hourly fluctuation highlights the importance of sun safety, especially during peak hours when UV radiation is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mpraeso

The UV Index undergoes significant seasonal changes, peaking from February to September where it reaches extreme levels, with a maximum value of 14 in April. The high-risk months for UV exposure are February through October, where burn times can be as short as 10 minutes. Notably, even January and November present very high exposure levels, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and limiting outdoor activities during peak sun hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mpraeso, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mpraeso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mpraeso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mpraeso UV Index with Other Ghana Cities

The table above highlights how UV exposure in Mpraeso compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mpraeso's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Atsiaman UVI	10	11	12	14	13	12	11	12	12	12	10	9
Accra UVI	10	11	12	14	13	12	11	12	12	12	10	9
Takoradi UVI	10	11	12	14	13	12	11	12	12	12	10	9
Kumasi UVI	10	11	12	14	13	13	12	12	13	12	10	9
Tamale UVI	10	11	12	13	12	13	13	13	13	12	10	9
Mpraeso	10	11	12	14	13	13	12	12	13	12	10	9