UV Index in Kintampo, Ghana

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Kintampo, Ghana, where the sun shines brightly throughout the year in its typical Aw climate. With UV levels reaching a peak of 12 during midday, awareness is essential for sunburn prevention and overall skin health. Knowledge of these UV ratings helps individuals take proactive measures against harmful exposure, safeguarding their skin while enjoying outdoor activities. Whether you’re relaxing or exploring the beautiful surroundings of Kintampo, staying informed about UV levels can make a significant difference in your well-being.

Hourly UV Index in Kintampo

The UV Index throughout the day showcased a striking ascent, beginning at a mere 1 at 7:00 AM and rapidly climbing to its peak of 12 by noon. This intense radiation reached its zenith during the early afternoon, with values remaining high at 11 at both 11:00 AM and 1:00 PM. As the day progressed, the index softened, descending to 9 at 2:00 PM, before tapering off to 6 by 3:00 PM. The evening hours saw a notable decline, finishing the day with a gentle 1 at 5:00 PM and fading to 0 by 7:00 PM. Stay protected during peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kintampo

The UV Index data indicates a consistent extreme risk of sun exposure from January through October, with values peaking at 14 in April. The summer months maintain high UV levels, particularly in June and August, both at 13. As the year progresses, there is a slight decline in UV levels, with November and December dropping to very high levels of 10 and 9, respectively, where the burn time slightly increases to 15 minutes. Visitors and residents should exercise caution during the high-risk months—March through October, especially in April—by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks associated with intense UV exposure.

Monthly Maximum UV Index for Kintampo, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kintampo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kintampo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kintampo UV Index with Other Ghana Cities

The table above highlights how UV exposure in Kintampo compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kintampo's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Atsiaman UVI	10	11	12	14	13	12	11	12	12	12	10	9
Accra UVI	10	11	12	14	13	12	11	12	12	12	10	9
Takoradi UVI	10	11	12	14	13	12	11	12	12	12	10	9
Kumasi UVI	10	11	12	14	13	13	12	12	13	12	10	9
Tamale UVI	10	11	12	13	12	13	13	13	13	12	10	9
Kintampo	11	11	12	14	12	13	12	13	13	12	10	9