UV Index in Kintampo, Ghana

Last updated: June 2, 2025

Awareness of the UV Index is crucial for residents and visitors in Kintampo, Ghana, where the tropical climate brings significant sun exposure year-round. Understanding UV levels plays a vital role in preventing sunburn and protecting your skin health, especially during the peak hours when UV radiation can reach dangerously high levels—reaching 13 by midday. As sunny days dominate this Aw climate zone, staying informed about UV risks is essential to enjoy outdoor activities safely while safeguarding your skin from potential damage.

Hourly UV Index in Kintampo

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kintampo

The UV Index data indicates a consistent extreme risk of sun exposure from January through October, with values peaking at 14 in April. The summer months maintain high UV levels, particularly in June and August, both at 13. As the year progresses, there is a slight decline in UV levels, with November and December dropping to very high levels of 10 and 9, respectively, where the burn time slightly increases to 15 minutes. Visitors and residents should exercise caution during the high-risk months—March through October, especially in April—by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks associated with intense UV exposure.

Monthly Maximum UV Index for Kintampo, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kintampo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kintampo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kintampo UV Index with Other Ghana Cities

The table above highlights how UV exposure in Kintampo compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kintampo's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Atsiaman UVI	10	11	12	14	13	12	11	12	12	12	10	9
Accra UVI	10	11	12	14	13	12	11	12	12	12	10	9
Takoradi UVI	10	11	12	14	13	12	11	12	12	12	10	9
Kumasi UVI	10	11	12	14	13	13	12	12	13	12	10	9
Tamale UVI	10	11	12	13	12	13	13	13	13	12	10	9
Kintampo	11	11	12	14	12	13	12	13	13	12	10	9