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UV Index in Mamponteng, Ghana

Last updated: July 2, 2025

In Mamponteng, Ghana, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike to prevent sunburns and long-term skin damage, especially during the peak hours when the index can reach as high as 12. This town experiences a warm Aw climate, leading to intense sun exposure throughout the day. With midday values soaring to dangerous levels, staying informed about the UV Index is essential for enjoying the sun safely while prioritizing your skin’s health.

Hourly UV Index in Mamponteng

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 07:00. By 08:00, it ticks up to 3, signaling that the day is warming up. 09:00 sees the index reaching 5, and by 10:00, it escalates to 8. The peak intensity occurs at 12:00, hitting a blistering 12, and remains fierce at 13:00. Gradually, the index declines, dropping to 9 by 14:00, and continues to decrease, reaching 6 by 15:00. The UV levels start to normalize as evening approaches, with a drop to 3 at 16:00, and finally tapering off to 1 by 17:00 and below 1 by 19:00. Stay protected and enjoy the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mamponteng

The UV Index undergoes significant seasonal changes, peaking from February to September where it reaches extreme levels, with a maximum value of 14 in April. The high-risk months for UV exposure are February through October, where burn times can be as short as 10 minutes. Notably, even January and November present very high exposure levels, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and limiting outdoor activities during peak sun hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mamponteng, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mamponteng. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10111214131312121312109
Data source: Statistical UV Index data for Mamponteng, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mamponteng UV Index with Other Ghana Cities

The table above highlights how UV exposure in Mamponteng compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mamponteng's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Atsiaman UVI10111214131211121212109
Accra UVI10111214131211121212109
Takoradi UVI10111214131211121212109
Mamponteng10111214131312121312109
Kumasi UVI10111214131312121312109
Tamale UVI10111213121313131312109