UV Index in Mampong, Ghana

Last updated: July 2, 2025

In Mampong, Ghana, understanding the UV Index is crucial for protecting your skin and health from harmful solar radiation. As the sun rises, UV levels can reach dangerously high levels, especially between 10:00 AM and 2:00 PM, making it vital to monitor daily fluctuations to prevent sunburn and long-term skin damage. With Mampong's tropical Aw climate, residents and visitors alike face significant exposure risks, underscoring the importance of UV awareness in outdoor activities. By staying informed, you can enjoy the sunshine safely and keep your skin healthy!

Hourly UV Index in Mampong

The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mampong

The UV Index undergoes significant seasonal changes, peaking from February to September where it reaches extreme levels, with a maximum value of 14 in April. The high-risk months for UV exposure are February through October, where burn times can be as short as 10 minutes. Notably, even January and November present very high exposure levels, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and limiting outdoor activities during peak sun hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mampong, Ghana

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mampong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mampong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mampong UV Index with Other Ghana Cities

The table above highlights how UV exposure in Mampong compares to other major locations across Ghana. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mampong's solar exposure compared to other cities in Ghana. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Atsiaman UVI	10	11	12	14	13	12	11	12	12	12	10	9
Accra UVI	10	11	12	14	13	12	11	12	12	12	10	9
Takoradi UVI	10	11	12	14	13	12	11	12	12	12	10	9
Kumasi UVI	10	11	12	14	13	13	12	12	13	12	10	9
Tamale UVI	10	11	12	13	12	13	13	13	13	12	10	9
Mampong	10	11	12	14	13	13	12	12	13	12	10	9