Last updated: July 2, 2025
Understanding the UV Index in Tellingstedt, Germany, is crucial for protecting your skin health and preventing sunburn. As locals and visitors enjoy the beauty of this charming area, awareness of UV levels helps everyone make informed choices about sun exposure. With a Cfb climate, Tellingstedt experiences moderate temperatures, but the UV index can soar to 7, especially between 12:00 and 14:00. Knowledge of these fluctuations not only enhances your outdoor experience but also safeguards against long-term skin damage. Stay informed, stay protected, and enjoy the sun safely!
As the sun rises, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 3, encouraging early risers to consider sun protection. The intensity peaks at 12:00 PM with a vigorous 6, signaling the need for caution. The afternoon sees the UV Index remain high, hitting 7 at 1:00 PM and 2:00 PM, before gradually tapering to 4 by 5:00 PM. As evening approaches, the UV levels decrease, dropping back to a safe 1 by 7:00 PM. Staying informed about these fluctuations can help you enjoy the sun while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with high-risk months identified from May to August. Beginning with low levels of UV radiation in January and February (Index 1-2), the risk starts to increase in March (Index 3) and escalates to moderate levels in April (Index 5). By May, the risk reaches high (Index 6) and peaks in June with a very high index of 8, where burn time shortens to just 15 minutes. In July and August, the index remains high (7), necessitating caution. As autumn arrives, the UV exposure decreases, returning to moderate levels in September and October before dropping back to low in November and December. Visitors and residents are advised to take protective measures—such as wearing sunscreen, hats, and sunglasses—particularly during the high-risk months from May through August to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tellingstedt | 1 | 2 | 3 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |