Last updated: May 3, 2025
In Pausa, Germany, understanding the UV Index is crucial for safeguarding your skin health. As UV radiation levels rise, especially during peak hours, being aware of these levels can help prevent sunburn and reduce the risk of long-term damage. With a Cfb climate, Pausa experiences varying UV exposure throughout the day, peaking at 8 between 1 PM and 2 PM. By staying informed about the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful rays.
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, impacting the risk of overexposure to sunlight. January and February maintain a low UV Index of 2, allowing for a safe burn time of 45 minutes. However, as we transition into March, the UV Index rises to 4 (moderate), shortening the safe burn time to 30 minutes. The real risk begins in April and peaks from May to July, where the UV Index reaches 8 (very high), necessitating precautionary measures with a mere 15 minutes of safe sun exposure. While August and September still present high levels (UV Index of 7 and 6 respectively), burn times increase slightly to 25 minutes. As autumn sets in, October sees a reduction to a moderate UV Index of 4 again, before declining to 2 and 1 in the final months of the year (November and December), where sun exposure is considered low risk. Visitors and residents should remain vigilant from April through September, employing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially on high-risk months when the UV Index exceeds 6.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Pausa | 2 | 2 | 4 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |