UV Index in Twist, Germany

Last updated: July 2, 2025

In Twist, Germany, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, enabling you to enjoy the outdoors safely. With a Cfb climate that presents moderate to high UV exposure, especially during midday hours, residents should be vigilant from 12 PM to 3 PM when the UV Index peaks at 7. By being aware of these daily fluctuations, you can make informed decisions about sun protection and embrace the beauty of Twist with confidence.

Hourly UV Index in Twist

The UV Index today sees a gradual ascent from a safe 1 at 07:00 to a peak of 7 between 12:00 and 15:00, signaling the highest risk for harm from unprotected sun exposure. Morning hours remain manageable with a low index of 1 to 3, but as the sun climbs, those planning outdoor activities should be particularly cautious around 11:00 and 12:00 when the index hits 5 and 7 respectively. Fortunately, the intensity begins to decline past 15:00, tapering back to 3 by 18:00 and falling to 1 as night approaches. Stay sun-safe and ensure proper protection during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:007high25 min
13:007high25 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Twist

Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels occurring during the summer months. From May to August, individuals should be particularly cautious, as the index reaches its peak at 8 in June and maintains a high level of 7 in July and August. These months are classified as high-risk, with a significantly reduced burn time of just 15 to 25 minutes depending on the month. As the year progresses toward winter, the UV Index falls to lower levels in November and December, offering a reprieve with burn times extending back to 45 minutes. Visitors and residents are advised to monitor UV levels closely, wear protective clothing, and apply sunscreen, especially during the high-risk months to minimize the risk of skin damage.

Monthly Maximum UV Index for Twist, Germany

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Twist. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578775321
Data source: Statistical UV Index data for Twist, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Twist UV Index with Other Germany Cities

The table above highlights how UV exposure in Twist compares to other major locations across Germany. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Twist's solar exposure compared to other cities in Germany. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hamburg UVI123578775321
Twist124578775321
Berlin UVI124578775321
Koeln UVI124578875421
Frankfurt am Main UVI234588875421
Munich UVI235689986421