UV Index in Hessisch Oldendorf, Germany

Last updated: July 2, 2025

In Hessisch Oldendorf, Germany, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike. With a temperate climate characterized by mild summers and moderate UV exposure risks, particularly during peak hours when the index can soar to 8 around midday, it’s important to take proactive measures. This page provides you with valuable insights into the local UV Index, empowering you to enjoy the sunshine safely while protecting your skin.

Hourly UV Index in Hessisch Oldendorf

The UV Index for the day presents a fascinating glimpse into the sun's intensity as it rises. Starting gently at 1 at 07:00, the UV levels gradually climb, reaching 2 by 08:00. As the morning progresses, the intensity peaks sharply, hitting 8 at 13:00, marking the time for maximum sun exposure. A slight decline follows, with values dropping to 7 at 14:00 and easing to 6 by 15:00. The sun begins to retreat after this, bringing the UV Index down to 4 at 17:00, before tapering off to 1 by 19:00. It's a reminder to stay sun-safe, especially during the midday hours when the UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Hessisch Oldendorf

Throughout the year, UV radiation levels fluctuate significantly, necessitating varying levels of sun protection. From January to February, the UV Index remains low (1-2), allowing for extended exposure times without burning, approximately 45 minutes. However, as spring approaches, the UV Index rises, reaching moderate levels (4-5) in March and April, where 30-minute burn times apply. The summer months of May through July present the highest risk, with UV Index values peaking at 8 and very high exposure categories, meaning that unprotected skin can burn in just 15 minutes. August sees a slight decrease, but still maintains a high UV Index of 7, with a burn time of 25 minutes. In contrast, September to October return to moderate levels, allowing for 30-minute safe exposure, while November and December drop back down to low levels (1-2) with burn times of 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of May through July, utilizing sunscreen, protective clothing, and seeking shade to minimize UV exposure and safeguard skin health.

Monthly Maximum UV Index for Hessisch Oldendorf, Germany

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hessisch Oldendorf. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875321
Data source: Statistical UV Index data for Hessisch Oldendorf, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hessisch Oldendorf UV Index with Other Germany Cities

The table above highlights how UV exposure in Hessisch Oldendorf compares to other major locations across Germany. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hessisch Oldendorf's solar exposure compared to other cities in Germany. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hamburg UVI123578775321
Berlin UVI124578775321
Hessisch Oldendorf124578875321
Koeln UVI124578875421
Frankfurt am Main UVI234588875421
Munich UVI235689986421