Last updated: June 2, 2025
Understanding the UV Index is crucial in Ginsheim-Gustavsburg, Germany, where the climate typically experiences moderate exposure to sunlight throughout the year. Being aware of UV levels can significantly aid in preventing sunburn and protecting skin health, allowing residents and visitors to enjoy outdoor activities safely. With peak UV levels reaching as high as 8 around midday, it’s essential to be informed about when to seek shade and apply sunscreen. The unique Cfb climate of Ginsheim-Gustavsburg, characterized by its mild temperatures and varying sun exposure, makes it all the more important to stay vigilant about UV risks, ensuring you and your loved ones remain protected all year round.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, gradually climbing to a moderate 2 by 08:00. By 09:00, it reaches a 3, indicating that sun protection is becoming more important. The day's peak occurs at 12:00, when the UV Index hits a high of 8, prompting caution for prolonged exposure. This intensity remains steady until 14:00, before tapering off slowly. At 15:00, it drops to 7, then decreases to 6 by 16:00, and falls further to 4 at 17:00. As the day winds down, the index retreats to a soothing 2 by 18:00 and concludes at 1 by 19:00, making the evening safe for outdoor strolls. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, reflecting seasonal changes in sun exposure. From January to April, the UV Index remains relatively low to moderate, with burn times increasing from 45 minutes in January to 30 minutes by April. However, May through July marks the high-risk period with a very high UV Index of 8, where even short exposures of 15 minutes can lead to sunburn. August sees a slight decline to a high risk level of 7, with a burn time of 25 minutes. As autumn approaches in September and October, the index decreases again to moderate levels, allowing a burn time of 30 minutes. By November and December, the UV exposure drops to low levels, with safe burn times returning to 45 minutes. For both visitors and residents, it is essential to remain vigilant during the high-risk months of May to August, ensuring adequate sun protection measures are in place, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Ginsheim-Gustavsburg | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |