Last updated: June 2, 2025
In Roura, French Guiana, being aware of the UV Index is crucial for protecting your skin and overall health throughout the year. With the region's tropical climate, residents and visitors alike face significant UV exposure, particularly between the late morning and early afternoon when levels can soar to as high as 13. Understanding these levels is essential for preventing sunburn and long-term skin damage. By staying informed about the UV Index, you can take proactive steps to enjoy Roura's sunny days while keeping your skin safe from harmful rays.
As the sun rises, the UV Index begins its ascent, starting at a low of 1 at 07:00. By 08:00, it gently climbs to 2, setting the stage for the day's peak. A steady increase brings us to 5 by 09:00, but the real intensity hits at 10:00, with the UV Index soaring to 8. The midday sun reaches its zenith at 11:00, where we peak at 11, and it continues to blaze at 12:00 with a staggering 13. As the afternoon sets in, the index begins its descent, recording 12 at 13:00 and gradually tapering off to 10 at 14:00. By 15:00, it slips down to 7, then further declines to 4 at 16:00. After a reprieve, the index drops to 2 at 17:00, finally settling back to a tranquil 1 by 18:00 and 0 at 19:00. This ebb and flow of the UV Index serves as a reminder of the sun’s powerful grip throughout the day, urging us to stay protected during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, extreme UV levels persist in this region, with the highest UV Index recorded from February to April, peaking at 16. March and April are particularly noteworthy for their elevated risk, as average burn time remains consistent at just 10 minutes across months. Visitors and residents are strongly advised to take precautionary measures during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. The consistent extreme exposure category across the year underscores the need for heightened awareness and protection against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Roura | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Matoury UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Remire-Montjoly UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Cayenne UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Kourou UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Saint-Laurent-du-Maroni UVI | 13 | 14 | 16 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 |