Last updated: July 2, 2025
In Cayenne, French Guiana, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn and promote long-term skin health. Given Cayenne's tropical Af climate, where the sun's intensity can peak dramatically—from a moderate index of 1 in the early morning to a severe 12 during midday—it's essential to know when to seek shade or apply sunscreen. With typical midday UV levels posing significant risks, being UV-aware helps ensure you can enjoy the sun safely while minimizing your risk of skin damage.
The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, extreme UV levels persist in this region, with the highest UV Index recorded from February to April, peaking at 16. March and April are particularly noteworthy for their elevated risk, as average burn time remains consistent at just 10 minutes across months. Visitors and residents are strongly advised to take precautionary measures during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. The consistent extreme exposure category across the year underscores the need for heightened awareness and protection against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Matoury UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Cayenne | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Remire-Montjoly UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Kourou UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 12 |
Saint-Laurent-du-Maroni UVI | 13 | 14 | 16 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 |