Last updated: May 3, 2025
In Gumboele, Finland, staying informed about the UV Index is crucial for protecting your skin from harmful effects of sun exposure. Understanding UV levels can significantly aid in sunburn prevention and promote long-term skin health, especially in a climate like ours where summer days can bring unexpected intensity to ultraviolet rays. The typical daylight hours in Gumboele showcase a fluctuating UV Index, peaking at 5 around midday, which emphasizes the need for vigilance during outdoor activities, even in a Dfb climate known for its temperate summers. Make sure to check the UV Index regularly and take appropriate precautions to enjoy the sun safely!
As the sun rises, the UV Index begins its gentle ascent, starting at a modest 1 at 07:00 and remaining low until 09:00. By 10:00, it reaches a mild 3, signaling a perfect time for outdoor activities. The intensity peaks between 12:00 and 14:00, hitting a maximum of 5, urging sun lovers to take precautions against the stronger rays. As the afternoon wanes, the index gradually decreases, dipping back to a 3 by 17:00, and ultimately returning to a 1 by 19:00. This pattern highlights the day's ideal hours for sun exposure while emphasizing the importance of sun safety during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tampere UVI | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Vantaa UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Espoo UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Helsinki UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Turku UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Gumboele | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |