Last updated: July 2, 2025
Understanding the UV Index in Kiikala, Finland, is crucial for safeguarding your skin and overall health. With the potential for harmful UV radiation even in this cooler climate, being aware of UV levels can help you prevent sunburns and reduce the risk of long-term skin damage. As Kiikala experiences a Dfb climate, residents often face varying UV exposure throughout the day, especially during the peak hours from 11:00 AM to 3:00 PM when the index can reach up to 7. Stay informed and protect yourself by checking the UV Index regularly to enjoy the sun safely!
From 7:00 AM to 8:00 AM, the UV Index starts at a low 1, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the numbers rise steadily, peaking at 7 around 1:00 PM and 2:00 PM, where the danger increases to moderate, advocating for sun protection measures. The UV Index then gradually declines, dropping to 4 by 5:00 PM and further to 2 by the evening hours of 6:00 PM through 7:00 PM. This data highlights the importance of sun safety, especially during the midday hours when the UV rays are at their strongest. Remember, protecting your skin is essential when the UV Index hits that high mark!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tampere UVI | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Vantaa UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Espoo UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Helsinki UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Turku UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kiikala | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |