Last updated: July 2, 2025
In Lapua, Finland, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and minimizing long-term skin damage. With a Dfc climate that brings long summer days and varying UV exposure, it’s crucial to be aware of the daily UV fluctuations—peaking at a 6 from noon to 2 PM—which can pose risks even on seemingly mild days. Embracing this knowledge empowers you to enjoy the outdoors safely while prioritizing your skin's health!
The UV Index for the day reveals a dynamic range of solar intensity, beginning gently at 1 at 7:00 AM and rising steadily to peak at 6 between 12:00 PM and 2:00 PM. During these hours, the sun’s rays are most potent, urging caution for those venturing outdoors. As afternoon transitions to evening, the index gracefully descends, dropping to 5 at 3:00 PM and tapering off to a more comfortable 2 by 7:00 PM. This provides a clear picture of a sunny day, perfect for planning activities early or enjoying the milder evening light, all while remembering to protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months being June and July, when the UV Index reaches 6, indicating high exposure, and a burn time of only 25 minutes. As spring approaches, April and May transition to moderate levels, with UV Index values of 3 and 5, respectively, reducing burn time to 30 minutes. During the winter and early spring months of January through March, the UV Index remains quite low, primarily falling between 1 and 2, allowing for a safe 45-minute burn time. To ensure safety while enjoying the outdoors, visitors and residents are advised to monitor the UV Index closely and take necessary precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lapua | 1 | 1 | 2 | 3 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Tampere UVI | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Vantaa UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Espoo UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Helsinki UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Turku UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |