Last updated: July 2, 2025
In Liminka, Finland, being aware of the UV Index is crucial for safeguarding your skin health throughout the changing seasons. Understanding UV levels is essential, as it can help you prevent sunburn and reduce the long-term risk of skin damage. With a climate classified as Dfc, Liminka experiences varying UV exposures, especially during the peak hours of sunlight when indices can reach up to 6. Staying informed about the UV Index not only allows you to enjoy outdoor activities safely but also empowers you to take the necessary precautions against harmful UV radiation. Prioritize your skin's health by staying vigilant about Liminka's UV levels!
The UV Index rises steadily through the morning, starting at a mild 1 at 07:00, then climbing to 2 by 08:00. As the sun reaches its peak, it hits a maximum of 6 at both 13:00 and 14:00, signifying a high potential for harm from unprotected sun exposure. The intensity then begins to wane, dropping back to 5 by 15:00 and gradually descending to 2 by 19:00. It’s advisable to stay protected when the index reaches 5 or higher, especially during the midday hours when the sunlight is strongest. So, prepare for vibrant outdoor activities in the morning and evening, but take caution during the peak hours of 11:00 to 14:00!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to March, the UV Index remains low (1-2), allowing for relatively safe sun exposure with burn times around 45 minutes. However, April and May see a rise to a moderate level (4), reducing safe exposure to 30 minutes. The summer months of June and July present a high risk with a UV Index of 6, necessitating caution as burn times decrease to just 25 minutes. As summer transitions to fall, the UV Index drops back to moderate in August (4) and September (3), before returning to low levels in the final months of the year (1-2) with extended burn times of 45 minutes. Visitors and residents should take extra precautions during June and July, wearing sunscreen and protective clothing, especially during peak sun hours, while remaining vigilant throughout the spring months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liminka | 1 | 1 | 2 | 4 | 4 | 6 | 6 | 4 | 3 | 2 | 1 | 1 |
| Tampere UVI | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Vantaa UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Espoo UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Helsinki UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Turku UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |