Last updated: June 2, 2025
In the picturesque town of Salla, Finland, understanding the UV Index is crucial for protecting your skin and overall health. With sunburn and long-term skin damage being significant concerns, staying informed about daily UV levels can help you enjoy the outdoors safely. Salla experiences a Dfc climate, which can lead to varying UV exposure throughout the year, especially during sunny days. As you explore this beautiful region, keep an eye on the UV readings—from a manageable index of 1 in the early morning to a peak of 6 from 1 PM to 2 PM—to ensure that you take the right precautions against harmful rays while enjoying all that nature has to offer.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it reaches 2, signaling the need for some sun protection. The intensity continues to build throughout the morning, peaking at 6 between 13:00 and 14:00—a prime time for outdoor activities, albeit with caution. As the afternoon wanes, the UV levels gracefully dip, dropping to 4 by 16:00 and returning to 1 by 19:00. It’s a reminder to stay sun-smart early and take advantage of the milder UV levels as the day progresses. Enjoy the sunshine, but don’t forget that protection is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating a seasonal shift in sun exposure risk. From January to March, the UV Index remains low (1-2), allowing for a safer exposure time of up to 45 minutes without significant risk of sunburn. As spring progresses into April and May, the index rises to moderate levels (3-4), with recommended burn times decreasing to 30 minutes. The situation escalates in July, where the UV Index peaks at 6, classified as high risk, leading to a burn time of only 25 minutes. August sees a slight drop to a moderate level of 4, while September returns to a lower moderate index of 3. As fall approaches, the risk diminishes again, dropping back to low levels in October through December. Visitors and residents should remain vigilant during the high-risk months of July and August, minimizing sun exposure around midday and applying broad-spectrum sunscreen, even during less intense months, to ensure skin protection year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Salla | 1 | 1 | 2 | 3 | 4 | 5 | 6 | 4 | 3 | 1 | 1 | 1 |
| Tampere UVI | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Vantaa UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Espoo UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Helsinki UVI | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Turku UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |