Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sebeta, Ethiopia, as it serves as a valuable tool for safeguarding skin health against harmful ultraviolet radiation. With its high-altitude climate and typical UV exposure risks, especially during midday, being aware of UV levels can help prevent sunburn and long-term skin damage. As the UV Index peaks at 13 around noon, it's essential for locals and visitors alike to stay informed and take proactive measures to protect their skin while enjoying the vibrant outdoor life that Sebeta has to offer.
As the day unfolds, the UV Index reveals a dramatic shift in sun intensity. Starting off gently at 1 at 7:00 AM, it gradually climbs to 2 by 8:00 AM. The real surge begins at 9:00 AM with a jump to 5, reaching a peak of 13 during the midday 12:00 PM sun. The intensity stays strong at 13 until 1:00 PM, before gradually tapering down to 8 by 3:00 PM. As the afternoon wanes, the index dips to 4 at 4:00 PM, before stepping down to 2 at 5:00 PM. Finally, it gently slides back to 1 by 6:00 PM, resting at 0 as the sun sets at 7:00 PM. It’s a reminder of the midday sun's power and the importance of staying protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits notably high levels throughout the year, with extreme exposure categories from January to June and again in August and September. Specifically, April and August are the peak months, featuring a maximum UV Index of 16, indicating a burn time of just 10 minutes for unprotected skin. Conversely, while UV levels drop towards the end of the year, they remain significant, with December recording an index of 11. Given these conditions, it is crucial for both visitors and residents to prioritize sun safety during these high-risk months. Wearing sunscreen, protective clothing, and seeking shade during peak hours (10 a.m. to 4 p.m.) are essential recommendations to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mek'ele UVI | 12 | 14 | 15 | 15 | 15 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
| Bahir Dar UVI | 12 | 14 | 15 | 15 | 14 | 12 | 14 | 15 | 13 | 12 | 11 | 10 |
| Dire Dawa UVI | 13 | 14 | 15 | 15 | 14 | 12 | 14 | 15 | 14 | 12 | 12 | 11 |
| Nazret UVI | 13 | 15 | 15 | 16 | 14 | 12 | 14 | 15 | 14 | 13 | 12 | 11 |
| Sebeta | 13 | 15 | 15 | 16 | 14 | 12 | 15 | 16 | 14 | 13 | 12 | 11 |
| Addis Ababa UVI | 13 | 15 | 16 | 16 | 15 | 12 | 15 | 16 | 14 | 14 | 13 | 12 |