UV Index in Metu, Ethiopia

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Metu, Ethiopia, where sun exposure can be intense and prolonged. The UV levels in this Am climate zone vary throughout the day, peaking at 12 during midday, indicating a significant risk for skin damage. Being aware of these levels helps in preventing sunburn and maintaining overall skin health by encouraging protective measures. With a typical climate that promotes outdoor activity, staying informed about the UV Index empowers the community to enjoy the sun safely while minimizing the risks associated with elevated UV radiation.

Hourly UV Index in Metu

The UV Index showcases a striking peak at 12:00 PM, where it reaches a maximum of 13. Starting off the day, the index is relatively low at 1 by 7:00 AM, gradually climbing to 10 by 11:00 AM. As the sun approaches its zenith, the intensity escalates, hitting 12 at noon, reflecting an urgent need for sun protection. The afternoon sees a slight decline, with levels dropping to 8 by 3:00 PM and downward to 4 by 4:00 PM. As the day winds down, the UV Index falls steadily, concluding at a gentle 0 by 7:00 PM. This pattern emphasizes the importance of safeguarding your skin during the peak hours of 10:00 AM to 3:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Metu

The UV Index data highlights significant seasonal variations in sun exposure, with the highest levels occurring from August (UV Index 15) to March (UV Index 14), categorizing these months as having extreme exposure risk. Notably, July and September also maintain a high UV Index of 14. The critical months for sun safety are February through September, where the burn time is consistently 10 minutes, posing a serious risk of skin damage. Residents and visitors should take precautions during these months by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours. Remember, even on cloudy days, harmful UV rays can still lead to skin damage, so remain vigilant year-round.

Monthly Maximum UV Index for Metu, Ethiopia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Metu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121414141313141514121211
Data source: Statistical UV Index data for Metu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Metu UV Index with Other Ethiopia Cities

The table above highlights how UV exposure in Metu compares to other major locations across Ethiopia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Metu's solar exposure compared to other cities in Ethiopia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mek'ele UVI121415151512131413131110
Bahir Dar UVI121415151412141513121110
Metu121414141413141514121211
Dire Dawa UVI131415151412141514121211
Nazret UVI131515161412141514131211
Addis Ababa UVI131516161512151614141312