UV Index in Metahara, Ethiopia

Last updated: August 1, 2025

Understanding the UV Index in Metahara, Ethiopia is crucial for safeguarding your skin and overall health in this sun-drenched region. With a climate characterized as BSh, residents are frequently exposed to varying UV levels, which can lead to sunburn and long-term skin damage if proper precautions aren't taken. During midday hours, the UV Index can soar to a staggering 14, indicating a need for vigilant sun protection. By being aware of UV levels, you can enjoy the sunshine while minimizing the risks associated with high exposure, ensuring your skin remains healthy and protected.

Hourly UV Index in Metahara

The UV Index starts off gently at 1 by 7:00 AM, a perfect time for outdoor activities with minimal sun exposure. As the day progresses, the index steadily climbs, reaching a moderate 2 at 8:00 AM and climbing to 5 by 9:00 AM. The sun continues to rise, peaking dramatically at 12:00 PM with a maximum of 14, indicating a high risk of harm from unprotected sun exposure. The intensity remains high at 13 until 1:00 PM, before gradually tapering off; it dips to 11 at 2:00 PM, and further decreases to 7 by 3:00 PM. As evening approaches, the UI sinks back to a comfortable 2 at 5:00 PM, finally mellowing to 1 and 0 as daylight fades into night. Plan your sun activity wisely to stay safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Metahara

During the year, the UV Index shows significant seasonal variations, with the highest levels occurring from February to August, where the UV Index consistently reaches 14, categorized as extreme, indicating a burn time of just 10 minutes. Notably, March, April, July, and August are high-risk months for UV exposure. Even in January and October, the UV Index remains alarmingly high at 12, while November and December see a slight decrease but still fall into the very high (UV Index 10) and high (UV Index 11) categories, respectively. Visitors and residents should take precautions, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours. Always prioritize skin safety, as even short exposures can lead to serious sunburns in these extreme conditions.

Monthly Maximum UV Index for Metahara, Ethiopia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Metahara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Metahara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Metahara UV Index with Other Ethiopia Cities

The table above highlights how UV exposure in Metahara compares to other major locations across Ethiopia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Metahara's solar exposure compared to other cities in Ethiopia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Metahara	12	14	14	14	14	11	14	14	13	12	11	10
Mek'ele UVI	12	14	15	15	15	12	13	14	13	13	11	10
Bahir Dar UVI	12	14	15	15	14	12	14	15	13	12	11	10
Dire Dawa UVI	13	14	15	15	14	12	14	15	14	12	12	11
Nazret UVI	13	15	15	16	14	12	14	15	14	13	12	11
Addis Ababa UVI	13	15	16	16	15	12	15	16	14	14	13	12