Last updated: August 1, 2025
In Dembi Dolo, Ethiopia, awareness of the UV Index is crucial for ensuring skin health and preventing sunburn. Understanding UV levels allows residents and visitors to take necessary precautions against harmful ultraviolet radiation, which can lead to long-term skin damage or even skin cancer. With Dembi Dolo's Aw climate characterized by high UV exposure, particularly from midday to early afternoon, it's vital to stay informed about the daily UV Index, which can peak at a striking 14 during the hottest hours. By checking this index regularly, you can enjoy the sun safely while protecting your skin's health.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it has climbed to 4, indicating a moderate risk of harm from unprotected sun exposure. The day reaches its height at 13:00, with a striking 14, signaling a high risk that encourages people to seek shade and wear protective clothing. As the afternoon progresses, the index gradually declines, hitting 9 at 15:00 before tapering off to 2 by 17:00, and finally dropping to 0 after sunset at 19:00. Embrace the sun wisely during its peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels indicate consistently high risk for exposure, with the most critical months being March through September when the UV index reaches its peak at 14 during July, August, and September, categorizing exposure as extreme. Visitors and residents should be aware that even in winter months, such as January and February, the UV index remains high at 12 and 13, respectively, necessitating caution. For safe sun exposure, it's advisable to limit direct sunlight, especially during the high-risk months, and consider protective measures like sunscreen, hats, and clothing to minimize skin damage. Always keep in mind that burn times are particularly short, ranging from 10 minutes in most months to 15 minutes in December, emphasizing the need for vigilance regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dembi Dolo | 12 | 13 | 14 | 13 | 13 | 12 | 14 | 14 | 14 | 12 | 11 | 10 |
Mek'ele UVI | 12 | 14 | 15 | 15 | 15 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bahir Dar UVI | 12 | 14 | 15 | 15 | 14 | 12 | 14 | 15 | 13 | 12 | 11 | 10 |
Dire Dawa UVI | 13 | 14 | 15 | 15 | 14 | 12 | 14 | 15 | 14 | 12 | 12 | 11 |
Nazret UVI | 13 | 15 | 15 | 16 | 14 | 12 | 14 | 15 | 14 | 13 | 12 | 11 |
Addis Ababa UVI | 13 | 15 | 16 | 16 | 15 | 12 | 15 | 16 | 14 | 14 | 13 | 12 |