Last updated: June 2, 2025
In La Caya, Dominican Republic, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With average UV levels soaring to 12 during midday, understanding these readings can help residents and visitors alike enjoy the sun safely. La Caya's tropical climate brings intense sun exposure, making it essential to take protective measures. By monitoring the UV Index, you can ensure your outdoor activities don't come at the cost of your skin's well-being. Stay informed and enjoy the beautiful weather while safeguarding your health!
At dawn, the UV Index starts off gently, peaking at just 1 by 7:00 AM. As the sun climbs higher, its intensity increases rapidly, reaching 4 by 9:00 AM and striking 10 by 11:00 AM—a clear warning to seek shade or slather on sunscreen. The highest reading of 12 occurs at both noon and 1:00 PM, indicating peak solar intensity. Fortunately, as afternoon approaches, the index begins to wane, dropping to 8 by 3:00 PM and further declining to below 5 by 4:00 PM. By the time 7:00 PM rolls around, the UV danger has diminished significantly, settling back to a safe 1. Stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring from February to September. The most critical months for UV exposure are February, March, April, May, July, and August, where the UV Index consistently reaches extreme levels (above 11) with a burn time as short as 10 minutes. Visitors and residents should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the year progresses into the later months, while the UV Index decreases slightly, it is still advisable to remain vigilant, especially in November and December when the UV levels are at very high (9) and high (8), respectively, as 15-minute burn times can still pose a risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Caya | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Santiago de los Caballeros UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Santo Domingo Oeste UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo Este UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
San Pedro de Macoris UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |