Last updated: August 1, 2025
In San Jose de Las Matas, Dominican Republic, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for minimizing long-term skin damage. With a Cfb climate, this picturesque town experiences varying UV exposure, peaking at a striking UV Index of 13 around noon. This underscores the importance of taking precautions during the day—especially between 10 AM and 3 PM—when UV radiation is at its highest. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin against harmful effects.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. By 9:00 AM, it reaches a moderate 4, but the intensity really ramps up at 10:00 AM, soaring to 8. The peak occurs at 12:00 PM, where the UV Index hits a staggering 13, remaining consistently high until 1:00 PM. As the afternoon progresses, it starts to decline, dipping to 12 at 2:00 PM and gradually falling to 3 by 5:00 PM. The day concludes with a return to a safer 1 by 7:00 PM, making it essential to stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest risk months being February through October when values reach extreme levels (12-14), resulting in a burn time of only 10 minutes. Particularly, March, April, May, and June are marked by the peak UV Index of 14, indicating a critical need for sun protection. In contrast, January, November, and December present lower risks, ranging from a UV Index of 8 to 9, with longer burn times of 15 minutes. To protect yourself, whether you're a visitor or resident, it’s essential to apply sunscreen, wear protective clothing, and limit sun exposure during these high-risk months, particularly when UV levels are at their peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santiago de los Caballeros UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Santo Domingo Oeste UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo Este UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
San Pedro de Macoris UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
San Jose de Las Matas | 9 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |