UV Index in Cabarete, Dominican Republic

Last updated: June 2, 2025

In Cabarete, Dominican Republic, understanding the UV Index is crucial for safeguarding your skin against harmful solar rays. With its tropical climate, Cabarete boasts beautiful beaches, but this also means increased UV exposure, particularly during peak hours. Recognizing UV levels is vital for preventing sunburn and maintaining overall skin health—after all, it only takes a matter of minutes at a high UV Index to experience damage. During the day, especially between 11:00 AM and 1:00 PM, the UV Index can soar to 12, indicating extreme risk. By staying informed about these levels, you can enjoy the sun while keeping your skin safe!

Hourly UV Index in Cabarete

The UV Index climbs dramatically throughout the morning, starting at a mild 1 at 07:00 and reaching a moderate 2 by 08:00. But as the sun rises higher, the intensity escalates—hitting a peak of 12 by 12:00. The afternoon sees the UV Index start to dip from 11 at 14:00 to a more manageable 5 at 16:00. By evening, the levels drop back down, falling to 1 by 19:00. This compelling daily cycle underscores the importance of protecting your skin during the peak hours of 10:00 to 14:00, when UV exposure is at its highest. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Cabarete

Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring from February to September. The most critical months for UV exposure are February, March, April, May, July, and August, where the UV Index consistently reaches extreme levels (above 11) with a burn time as short as 10 minutes. Visitors and residents should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the year progresses into the later months, while the UV Index decreases slightly, it is still advisable to remain vigilant, especially in November and December when the UV levels are at very high (9) and high (8), respectively, as 15-minute burn times can still pose a risk.

Monthly Maximum UV Index for Cabarete, Dominican Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabarete. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131313121313121198
Data source: Statistical UV Index data for Cabarete, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabarete UV Index with Other Dominican Republic Cities

The table above highlights how UV exposure in Cabarete compares to other major locations across Dominican Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabarete's solar exposure compared to other cities in Dominican Republic. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Cabarete911131313121313121198
Santiago de los Caballeros UVI911131313121313121198
Santo Domingo Oeste UVI911131313121313131198
Santo Domingo UVI911131313121313131198
Santo Domingo Este UVI911131313121313131198
San Pedro de Macoris UVI911131313121313131198