Last updated: June 2, 2025
Understanding the UV Index in Rio San Juan, Dominican Republic, is crucial for sun safety in this beautiful coastal region. With its sunny climate, residents and visitors face varying levels of ultraviolet radiation throughout the day, peaking at 12 around noon—high enough to cause skin damage in minutes. By familiarizing yourself with UV levels, you can effectively prevent sunburn and protect your skin health, ensuring that your time in this tropical paradise remains enjoyable. Staying informed about UV exposure risks is your best defense against the long-term effects of sun damage, helping you embrace the vibrant outdoor lifestyle of Rio San Juan with confidence.
The UV Index climbs dramatically throughout the morning, starting at a mild 1 at 07:00 and reaching a moderate 2 by 08:00. But as the sun rises higher, the intensity escalates—hitting a peak of 12 by 12:00. The afternoon sees the UV Index start to dip from 11 at 14:00 to a more manageable 5 at 16:00. By evening, the levels drop back down, falling to 1 by 19:00. This compelling daily cycle underscores the importance of protecting your skin during the peak hours of 10:00 to 14:00, when UV exposure is at its highest. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring from February to September. The most critical months for UV exposure are February, March, April, May, July, and August, where the UV Index consistently reaches extreme levels (above 11) with a burn time as short as 10 minutes. Visitors and residents should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the year progresses into the later months, while the UV Index decreases slightly, it is still advisable to remain vigilant, especially in November and December when the UV levels are at very high (9) and high (8), respectively, as 15-minute burn times can still pose a risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio San Juan | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
| Santiago de los Caballeros UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
| Santo Domingo Oeste UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
| Santo Domingo UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
| Santo Domingo Este UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
| San Pedro de Macoris UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |