Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Constanza, Dominican Republic—a region known for its unique climate and stunning natural beauty. Accurately tracking UV levels not only aids in preventing sunburns but also plays a vital role in maintaining long-term skin health. With a Cfb climate, Constanza typically experiences significant UV exposure during midday hours, with indices peaking as high as 13 between 12:00 PM and 1:00 PM. By staying informed about the UV Index, you can enjoy the outdoor splendor of this beautiful area while safeguarding your skin from harmful rays.
As the sun rises at 7:00 AM, the UV Index starts low at 1, but it quickly escalates as the day unfolds. By 9:00 AM, it reaches a moderate 4, signaling the approach of midday intensity. The peak occurs between 11:00 AM and 12:00 PM, where it surges to a blistering 13—a time when protective measures are crucial. After reaching its zenith, the UV Index begins to decline, dropping to 9 by 3:00 PM, before tapering off further to 1 by 6:00 PM. This data emphasizes the importance of sun safety during the midday hours when the risks are highest. Stay vigilant and enjoy the sunshine wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest risk months being February through October when values reach extreme levels (12-14), resulting in a burn time of only 10 minutes. Particularly, March, April, May, and June are marked by the peak UV Index of 14, indicating a critical need for sun protection. In contrast, January, November, and December present lower risks, ranging from a UV Index of 8 to 9, with longer burn times of 15 minutes. To protect yourself, whether you're a visitor or resident, it’s essential to apply sunscreen, wear protective clothing, and limit sun exposure during these high-risk months, particularly when UV levels are at their peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santiago de los Caballeros UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Santo Domingo Oeste UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo Este UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
San Pedro de Macoris UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Constanza | 9 | 12 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |