Last updated: May 3, 2025
Understanding the UV Index in La Romana, Dominican Republic is essential for safeguarding your skin and overall health. With its tropical climate and high UV exposure, particularly during midday hours, residents and visitors alike must stay informed to prevent sunburn and long-term skin damage. As the sun peaks with a maximum UV Index of 13 around noon, awareness of these levels can make all the difference in your outdoor activities. Whether lounging on the beautiful beaches or exploring local sights, understanding UV intensity is key to enjoying the sun responsibly while protecting your skin health.
The UV Index data paints a compelling picture of the day's intensity. Starting at 07:00, the UV Index is a mild 1, making it safe for early morning activities. As the sun climbs, the intensity escalates, reaching 5 by 09:00 and skyrocketing to a peak of 13 between 12:00 and 13:00—the ideal time to seek shade and protect your skin! The afternoon sees a gradual decline, with the index dropping to 8 at 15:00, before tapering off to 2 at 17:00 and finally returning to a safe 0 by 19:00. Overall, this data highlights the importance of sun safety during midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring from February to September. During these months, the UV Index reaches extreme levels of 11 to 13, resulting in a critical burn time of just 10 minutes—indicating a heightened risk for sunburn and skin damage. January, November, and December still present very high UV levels (9 and 8), but with a slightly longer burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of harmful exposure. Stay vigilant and prioritize skin safety year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santiago de los Caballeros UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 11 | 9 | 8 |
Santo Domingo Oeste UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
Santo Domingo Este UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
La Romana | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |
San Pedro de Macoris UVI | 9 | 11 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 9 | 8 |