UV Index in Punta Cana, Dominican Republic

Last updated: May 3, 2025

In Punta Cana, Dominican Republic, understanding the UV Index is crucial for both residents and visitors looking to enjoy the sun safely. This information helps in sunburn prevention and promotes long-term skin health by raising awareness of potentially harmful UV levels. With its tropical Aw climate, Punta Cana experiences high solar radiation, particularly around midday, where UV Index levels soar to a maximum of 13. Being informed allows you to take necessary precautions, ensuring your time in this beautiful paradise is both enjoyable and safe from the sun’s harsh effects.

Hourly UV Index in Punta Cana

As the sun rises, the UV Index (UVI) begins at a mild 1 at 7:00 AM, gradually climbing to 2 by 8:00 AM. Things heat up significantly by 9:00 AM, reaching a 5, but the real intensity kicks in as the clock strikes 10:00 AM, soaring to a striking 9. The peak of the day arrives around 12:00 PM, where it reaches a blistering 13, sustained until 1:00 PM. After this peak, the UVI starts to decline steadily, dropping to an 8 by 3:00 PM, and then tapering off to calmer levels: 4 at 4:00 PM, 2 by 5:00 PM, and finally winding down to just 1 at 6:00 PM. By 7:00 PM, the UV threat vanishes entirely, settling at 0. This dynamic timeline reminds us to protect our skin during the midday hours when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Punta Cana

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring from February to September. During these months, the UV Index reaches extreme levels of 11 to 13, resulting in a critical burn time of just 10 minutes—indicating a heightened risk for sunburn and skin damage. January, November, and December still present very high UV levels (9 and 8), but with a slightly longer burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of harmful exposure. Stay vigilant and prioritize skin safety year-round!

Monthly Maximum UV Index for Punta Cana, Dominican Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta Cana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131313121313131198
Data source: Statistical UV Index data for Punta Cana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Punta Cana UV Index with Other Dominican Republic Cities

The table above highlights how UV exposure in Punta Cana compares to other major locations across Dominican Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Punta Cana's solar exposure compared to other cities in Dominican Republic. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Santiago de los Caballeros UVI911131313121313121198
Santo Domingo Oeste UVI911131313121313131198
Santo Domingo UVI911131313121313131198
Santo Domingo Este UVI911131313121313131198
San Pedro de Macoris UVI911131313121313131198
Punta Cana911131313121313131198