UV Index in Punta Cana, Dominican Republic

Last updated: June 2, 2025

Understanding the UV Index in Punta Cana, Dominican Republic is crucial for maintaining skin health and preventing sunburn. With its warm, tropical climate and high UV exposure risk—especially during peak hours from 10 AM to 2 PM when the index can soar to 12—being aware of UV levels is essential. By keeping track of the UV Index, you can take proactive measures to protect yourself and your loved ones while enjoying the sunny beaches. Stay informed and enjoy the stunning beauty of Punta Cana safely!

Hourly UV Index in Punta Cana

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00 and gently climbing to 2 by 08:00. The warmth of midday brings a significant surge, with the index peaking at a striking 12 between 12:00 and 13:00—a reminder to stay protected with sunscreen and hats! As the afternoon progresses, the levels gradually decline, dropping to 8 by 15:00 and further easing back to 1 by the time the sun sets at 19:00. This hourly fluctuation highlights the importance of being mindful of UV exposure, especially during those peak hours when the sun’s rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Punta Cana

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring from February to September. During these months, the UV Index reaches extreme levels of 11 to 13, resulting in a critical burn time of just 10 minutes—indicating a heightened risk for sunburn and skin damage. January, November, and December still present very high UV levels (9 and 8), but with a slightly longer burn time of 15 minutes. Visitors and residents are advised to take precautionary measures during high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of harmful exposure. Stay vigilant and prioritize skin safety year-round!

Monthly Maximum UV Index for Punta Cana, Dominican Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta Cana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Punta Cana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Punta Cana UV Index with Other Dominican Republic Cities

The table above highlights how UV exposure in Punta Cana compares to other major locations across Dominican Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Punta Cana's solar exposure compared to other cities in Dominican Republic. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santiago de los Caballeros UVI	9	11	13	13	13	12	13	13	12	11	9	8
Santo Domingo Oeste UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo Este UVI	9	11	13	13	13	12	13	13	13	11	9	8
San Pedro de Macoris UVI	9	11	13	13	13	12	13	13	13	11	9	8
Punta Cana	9	11	13	13	13	12	13	13	13	11	9	8