UV Index in La Cienaga, Dominican Republic

Last updated: May 3, 2025

In La Cienaga, Dominican Republic, understanding the UV Index is crucial for safeguarding your skin and overall health. With the sun's intensity peaking at a staggering UV level of 14 around midday, awareness of these levels can mean the difference between a healthy glow and painful sunburn. This town experiences a tropical climate, which often leads to higher exposure risks, especially during the midday hours. By staying informed about the UV Index, you can take proactive steps to protect yourself, ensuring that your time in the sun remains enjoyable and safe!

Hourly UV Index in La Cienaga

At dawn, the UV Index starts low at 1 by 07:00, gradually climbing to 2 by 08:00. As the sun rises higher, the intensity ramps up quickly, peaking at an impressive 14 by 13:00. The midday sun reaches its zenith with the index hitting 13 at 12:00 and 11 at 11:00, marking the most intense hours for UV exposure. After the peak, the index declines, dropping to 9 by 15:00, 5 by 16:00, and cooling off to 1 by 18:00 and 19:00. This data underscores the need for sun protection during the critical hours of 10:00 to 15:00 when UV radiation is at its strongest. Stay safe and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cienaga

The UV Index in this region experiences significant fluctuations throughout the year, with the most intense levels occurring from February to October. During these months, the UV Index frequently reaches extreme levels of 11 to 14, dramatically reducing safe exposure times to just 10 minutes. The high-risk months for UV exposure are from February to April, where the index peaks at 14, necessitating caution for both visitors and residents. It is advisable to take stringent sun protection measures during this period, such as wearing sunscreen, protective clothing, and seeking shade, even on overcast days. Conversely, the months of November through January see a decrease in UV levels, but still warrant care as the UV Index remains in the very high category. Prioritize safety and awareness to mitigate the risks associated with UV exposure throughout the year.

Monthly Maximum UV Index for La Cienaga, Dominican Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cienaga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cienaga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cienaga UV Index with Other Dominican Republic Cities

The table above highlights how UV exposure in La Cienaga compares to other major locations across Dominican Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cienaga's solar exposure compared to other cities in Dominican Republic. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santiago de los Caballeros UVI	9	11	13	13	13	12	13	13	12	11	9	8
Santo Domingo Oeste UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo UVI	9	11	13	13	13	12	13	13	13	11	9	8
Santo Domingo Este UVI	9	11	13	13	13	12	13	13	13	11	9	8
San Pedro de Macoris UVI	9	11	13	13	13	12	13	13	13	11	9	8
La Cienaga	9	11	13	14	14	13	13	13	13	11	9	8