Last updated: June 2, 2025
In Saint Joseph, Dominica, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. With the tropical climate bringing intense sun exposure, understanding UV levels can help you prevent sunburn and long-term skin damage. The UV Index here peaks at an alarming 13 around midday, highlighting the need for vigilance during peak hours. By keeping track of these levels, you can enjoy the beautiful Caribbean sun while safeguarding your skin health!
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with the most intense exposure occurring from February through October, where the index reaches levels categorized as extreme. During these months, particularly in March, April, May, July, and August, the UV Index peaks at 13 to 14, indicating a very short burn time of just 10 minutes. January, November, and December feature lower UV levels, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents should exercise caution during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Marigot UVI | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Saint Joseph | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Portsmouth UVI | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Mahaut UVI | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Roseau UVI | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |
Berekua UVI | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 10 | 9 |