UV Index in Roseau, Dominica

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Roseau, Dominica, where the tropical climate often leads to high levels of ultraviolet radiation. With peak UV readings reaching 13 during midday, it's essential to grasp the significance of UV exposure for sunburn prevention and overall skin health. By being aware of the daily UV levels, you can better protect yourself from potential harm, as Roseau's lush environment and sunny days pose unique risks. Whether you're lounging on the beach or exploring the vibrant city, knowing the UV index will help you enjoy the sunshine safely.

Hourly UV Index in Roseau

The UV Index data reveals a dynamic fluctuation throughout the day, peaking at a maximum of 13 around noon. The morning starts off gently, with readings of only 1 at 07:00 and 3 by 08:00, perfect for early risers. However, as the sun ascends, the intensity rises sharply, hitting a critical 10 by 10:00 and reaching its zenith at 12 by 11:00 and 13 by 12:00. The afternoon sees a gradual decline, with values dropping to 9 at 14:00, and then further sliding to 6 by 15:00. As evening approaches, the UV Index dwindles to 3 by 16:00, and finally tails off to 1 by 17:00, nurturing a calmer end to the day. With clear awareness of these fluctuations, individuals can effectively plan their outdoor activities, ensuring protection during the most intense hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Roseau

The UV Index shows significant seasonal variations, with the most intense exposure occurring from February through October, where the index reaches levels categorized as extreme. During these months, particularly in March, April, May, July, and August, the UV Index peaks at 13 to 14, indicating a very short burn time of just 10 minutes. January, November, and December feature lower UV levels, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents should exercise caution during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the risk of UV-related harm.

Monthly Maximum UV Index for Roseau, Dominica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Roseau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10111314141314131312109
Data source: Statistical UV Index data for Roseau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Roseau UV Index with Other Dominica Cities

The table above highlights how UV exposure in Roseau compares to other major locations across Dominica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Roseau's solar exposure compared to other cities in Dominica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Marigot UVI10111314141314131312109
Portsmouth UVI10111314141314131312109
Roseau10111314141314131312109
Mahaut UVI10111314141314131312109
Berekua UVI10111314141314131312109