UV Index in Remedios, Cuba

Last updated: May 3, 2025

Understanding the UV Index in Remedios, Cuba is essential for both residents and visitors alike. Knowing the UV levels helps in preventing sunburn and maintaining skin health, especially in a tropical climate where exposure risks can be high. With maximum UV levels peaking at 13 around midday, it's crucial to stay informed and take protective measures against harmful rays. Embracing awareness of the UV Index not only safeguards your skin but also enhances your enjoyment of Remedios' beautiful, sunny days.

Hourly UV Index in Remedios

The UV Index today exhibits a dramatic rise as the sun peaks. Starting the day at a gentle 1 from 07:00 to 08:00, it swiftly climbs to a moderate 3 by 09:00. Come 10:00, the intensity reaches a more pronounced 6, but it's between 11:00 and 13:00 that the sun truly unleashes its power, soaring to a peak of 13 at 13:00. As the afternoon progresses, the index gradually descends, dropping to 9 at 15:00, and tapering down to 1 once more by 19:00. Stay protected during those hours of maximum exposure, especially when the UV Index strikes its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Remedios

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Remedios, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Remedios. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Remedios, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Remedios UV Index with Other Cuba Cities

The table above highlights how UV exposure in Remedios compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Remedios's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Remedios	7	10	12	13	13	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8