UV Index in Manicaragua, Cuba

Last updated: May 3, 2025

Understanding the UV Index is essential for residents and visitors of Manicaragua, Cuba, as it provides crucial information to help manage sun exposure effectively. With the region's predominantly tropical climate, locals face heightened UV levels, particularly during midday when indexes can reach a staggering 13. This knowledge is vital for preventing sunburn and protecting skin health, ensuring that you can enjoy the warm, vibrant atmosphere of Manicaragua while minimizing potential risks. Stay aware of daily UV levels to safeguard your well-being under the Cuban sun!

Hourly UV Index in Manicaragua

As the day unfolds, the UV Index begins its climb from a mild 1 at 07:00, fostering a gentle start. By 09:00, it picks up speed, reaching 3, before peaking at a striking 13 between 13:00 and 14:00, signifying a moment of intense sun exposure. The midday sun truly asserts its power at 12:00, with a peak UV Index of 11, urging caution for those outdoors. As the afternoon progresses, the index gradually dips, settling back to a comfortable range of 6 by 16:00, and then tapering off to 1 by 19:00, guiding evening strolls under a softer sun. Make sure to protect your skin during the peak hours, especially from 11:00 to 14:00 when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Manicaragua

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Manicaragua, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manicaragua. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manicaragua, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manicaragua UV Index with Other Cuba Cities

The table above highlights how UV exposure in Manicaragua compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manicaragua's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Manicaragua	7	10	12	13	13	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8