Last updated: May 3, 2025
In Isabela de Sagua, Cuba, being aware of the UV Index is essential for protecting your skin from harmful rays. With values reaching a maximum of 12 during midday, understanding these UV levels is crucial for preventing sunburn and promoting overall skin health. The local climate, characterized by warm temperatures and abundant sunshine, increases the risk of UV exposure, especially during peak hours from 10 AM to 2 PM. By staying informed about the UV Index, you can enjoy the beautiful Cuban weather while safeguarding your skin for generations to come.
As the sun rises, the UV Index begins its ascent, starting at a mellow 1 at 07:00 and 08:00. By 09:00, it creeps up to a leisurely 3, but things heat up quickly. The peak intensity hits at 12:00, where the index soars to a sizzling 11, followed by a brief moment of 12 at 13:00—perfect for seeking shade! As the afternoon progresses, the index gradually subsides to 9 by 15:00, then gently dips to 4 at 17:00. By 19:00, it retreats back to a cozy 1, signaling a day well spent under the sun. Remember to stay protected during the peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest values occurring from March to September. The most critical months for UV exposure are March through September, where the index reaches extreme levels, particularly in June at a peak of 13, resulting in a burn time of just 10 minutes. In contrast, January, December, and November offer lower UV exposure, with burn times of 25 minutes and 15 minutes, indicating a safer period for outdoor activities. It is vital for both visitors and residents to adopt protective measures during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Isabela de Sagua | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |